Wednesday, September 15, 2010

Breakfast on the go

The morning can be the worst time for nutrition because we are typically pressed for time to get out of the house, fight traffic and get to work on time!  But breakfast is the most important meal of the day!   Many time we stop at the coffee shop or run through the drive through on the way to work to get the much needed breakfast that we need.  Here is an article on different healthy breakfasts on the go, maybe it will help you  to make some healthier choices if you have the option.


The Healthiest Fast Food Breakfasts

Next time you’re in a hurry, fuel up with these quick yet healthy fast food breakfast options. You’ll be pleasantly surprised. By: Karen Ansel, RD



Entire Cooking Light Article:  http://www.cookinglight.com/eating-smart/smart-choices/healthy-fast-food-breakfasts-00412000067619/page13.html
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