The recipe is simple, easy and delicious! The ingredients and directions are below and I hope you enjoy this dip accompanied by your favorite veggies or on some whole wheat pita! It is also a great addition for a sandwich spread or if you have leftovers you could toss it over whole wheat penne pasta to add delicious layers of flavor to your meal! If you make the recipe and eat it all and leave nothing behind, you can enjoy it with no guilt! Healthy, yummy and low calorie; my 3 favorite things! Enjoy!
Asparagus Guacamole
Ingredients
2 cups (approximately 1 lb) chopped lightly steamed asparagus
3 tsp fresh lemon juice
1 chopped red onion
1/4 cup of finely chopped fresh cilantro
1 large tomato, chopped
1/2 tsp chili powder
1/2 tsp ground cumin
1/4 tsp freshly ground black pepper
1-2 cloves of crushed garlic
1/2 cup plain Greek yogurt
Red pepper flakes, salt and pepper to taste.
Directions
Combine the asparagus, lemon juice, spices and yogurt in a blender or food processor and blend until smooth. Add red onion and cilantro and blend together. Remove from the mixer and put in a bowl to chill in the fridge. Serve cold! Enjoy!
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