Monday, May 2, 2011

Cashew Crusted Seared Ahi



Ingredients
1 pound Ahi Tuna (2 ahi steaks)
1/4 cup Lightly Salted and Roasted Cashews
2 Tablespoons Coconut Oil
2 Tablespoons Olive Oil

4 Tablespoons Raw Coconut Aminos
1 teaspoon  Chopped Ginger

3 cups Organic Mixed Greens
3 cups Organic Baby Spinach
2 Steamed & Peeled Beets (from Trader Joe's)

Thaw ahi in the refrigerator overnight or in a lukewarm water bath for 2 hours, and bring to room temperature. Dry steaks and rub with olive oil.

Use a food processor to finely chop the cashews. Be sure not to over process or you will just make cashew butter ;-)

Press the ground cashews onto both sides of the ahi steaks.

Melt the coconut oil in a skillet over high heat. Cook the ahi for 2-3 minutes on each side for medium rare steaks, more or less time as desired.

Mix ginger and raw coconut aminos until completely combined.

Serve ahi over a bed of mixed greens, spinach, and chopped beets. Drizzle with coconut amino-ginger glaze.

from the foodee project.  

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