The Official Operation Boot Camp Blog
Friday, September 9, 2011
Weekend Challenge
25 Jumping Jacks
25 Lunges
400 meter jog
repeat 4 times, yes, that's 100 reps... do it!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(33)
►
March
(8)
►
February
(12)
►
January
(13)
►
2012
(149)
►
December
(9)
►
November
(11)
►
October
(12)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(13)
►
April
(13)
►
March
(13)
►
February
(13)
►
January
(13)
▼
2011
(146)
►
December
(11)
►
November
(13)
►
October
(15)
▼
September
(12)
Yumi's Vegetable Cooking Cheat Sheet
Paleo Orange Chicken
Weekend Challenge
The Best Sustainable Fish Sources of Omega-3s
Four Easy Tomato Techniques
Weekend Challenge
Nutritional Off-Roading
Cashew Hummus
Weekend Challenge
Eating Protein Boots Hormone that Staves off Hunger
Canned Spaghetti and Pizza Sauce
Weekend Challenge
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(12)
►
April
(13)
►
March
(11)
►
February
(9)
►
January
(10)
►
2010
(116)
►
December
(9)
►
November
(9)
►
October
(6)
►
September
(9)
►
August
(11)
►
July
(14)
►
June
(13)
►
May
(18)
►
April
(19)
►
March
(8)
►
2009
(3)
►
October
(3)
No comments:
Post a Comment