Wednesday, January 11, 2012

6 January Superfoods


Tangerines 



Why we love them:
The clementine, another seasonal superfood, is everywhere this time of year, but oft-overlooked tangerines are also plentiful and pack a serious nutritional punch. They're sweet, slightly tangy and a good source of Vitamin C (according to Livestrong, nearly 40 percent of the amount the Food and Drug Administration recommends you consume daily ).

How to enjoy them:
Just peel and go! Tangerines are a great snack food and are also nice for a bit of sweet juiciness in winter salads.

Get the other 8 . . .

No comments:

Post a Comment

Followers