Training for my first tri
Several of the other instructors and I are about to experience our first tri! It’s definitely
pushing me out of my comfort zone which is a little scary but I’m surrounded by great
friends all working toward the same goal which makes it a blast!
Frozen yogurt
Several frozen yogurt spots have popped up all over Knoxville. They all allow you to
choose your flavor and mix in all kinds of yummy (MOSTLY healthy) mixings.
Spring workouts
Love this time of year where you don’t have to layer up to stay warm but are also not
sweating just thinking of putting work-out gear on and getting outside. It’s the absolute
perfect time to work out.
Chaco flip flops
While I love flip flops of every color and style, my arches definitely do not. Found these
leather Chaco flip flops which are SO comfy!
Favorite workout: Ground attack
I love this workout because it’s ALWAYS hard. It doesn’t matter how great of shape I’m
in or how many times I’ve done it, it makes me sore every time. Who doesn’t love a
little inch worm?
Showing posts with label 5 things. Show all posts
Showing posts with label 5 things. Show all posts
Wednesday, June 8, 2011
Wednesday, April 20, 2011
5 things I'm loving right now - JoJo, Atlanta Instrucor
1. The weather getting warmer!
Ah, Spring! At least it is here in Atlanta. The birds are chirping waking me up for boot camp and the sun is rising just as our camp is finishing up. Nothing like starting the day stretching in a sunrise.
2. My water bottle the "adult sippy cup"
I love water, but I didn't always. My mom used to beg me to drink water. It wasn't until I started boot camp 5 years ago (!) that I became a fan. As much as I love it, I don't get enough of it if I don't have a water bottle with a straw. I like this one because it holds a lot of water, fits in my cup holder and has a straw.
3. Lululemon in stride jacket
This is my first jump into Lululemon clothing. Everyone I know that has shopped there raves about it. My grandmother gifted me this one and I have to say, I get it. It fits well, is flattering, functional, and a great color. Plus it has those thumb holes I love. Perfect for Spring.
4. Festival Season
The awesome weather brings FESTIVALS! I love going to the park, strolling the booths and meeting up with friends to listen to music. Plus, most festivals have an accompanying 5k.
5. The Hover
This is my favorite move to do at boot camp right now. It's challenging but when I do it it makes me feel so strong!
Ah, Spring! At least it is here in Atlanta. The birds are chirping waking me up for boot camp and the sun is rising just as our camp is finishing up. Nothing like starting the day stretching in a sunrise.
2. My water bottle the "adult sippy cup"
I love water, but I didn't always. My mom used to beg me to drink water. It wasn't until I started boot camp 5 years ago (!) that I became a fan. As much as I love it, I don't get enough of it if I don't have a water bottle with a straw. I like this one because it holds a lot of water, fits in my cup holder and has a straw.
3. Lululemon in stride jacket
This is my first jump into Lululemon clothing. Everyone I know that has shopped there raves about it. My grandmother gifted me this one and I have to say, I get it. It fits well, is flattering, functional, and a great color. Plus it has those thumb holes I love. Perfect for Spring.
4. Festival Season
The awesome weather brings FESTIVALS! I love going to the park, strolling the booths and meeting up with friends to listen to music. Plus, most festivals have an accompanying 5k.
5. The Hover
This is my favorite move to do at boot camp right now. It's challenging but when I do it it makes me feel so strong!
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