The Official Operation Boot Camp Blog
Friday, January 18, 2013
Weekend Challenge
10 rounds
10 Squats
10 pushups
1,2,3,4,5,6,7,8,9,10 burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2013
(33)
►
March
(8)
►
February
(12)
▼
January
(13)
4 Skills That'll Make You a Healthy Home Cook
Creamy Pea & Chicken Stew
Weekend Challenge
The Top 10 Workout Songs for January
Cauliflower and Tuna Salad
Weekend Challenge
Soda Consumption Linked With Higher Depression Ris...
Prep Once Eat All Week!
Weekend Challenge
6 January Superfoods
Skillet Eggs With Squash
Weekend Challenge
4 Tips For Traveling To An Athletic Event
►
2012
(149)
►
December
(9)
►
November
(11)
►
October
(12)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(13)
►
April
(13)
►
March
(13)
►
February
(13)
►
January
(13)
►
2011
(146)
►
December
(11)
►
November
(13)
►
October
(15)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(12)
►
April
(13)
►
March
(11)
►
February
(9)
►
January
(10)
►
2010
(116)
►
December
(9)
►
November
(9)
►
October
(6)
►
September
(9)
►
August
(11)
►
July
(14)
►
June
(13)
►
May
(18)
►
April
(19)
►
March
(8)
►
2009
(3)
►
October
(3)
No comments:
Post a Comment