The Official Operation Boot Camp Blog
Friday, April 29, 2011
Weekend Challenge
Burpee Breakdown
10 leap frogs
10 inch worms
10 push ups
10 burpees
repeat 3x
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(33)
►
March
(8)
►
February
(12)
►
January
(13)
►
2012
(149)
►
December
(9)
►
November
(11)
►
October
(12)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(13)
►
April
(13)
►
March
(13)
►
February
(13)
►
January
(13)
▼
2011
(146)
►
December
(11)
►
November
(13)
►
October
(15)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(12)
▼
April
(13)
Weekend Challenge
How Your Appetite Affects Your Decisions
Tomatillo Saffron Shrimp
Weekend Challenge
5 things I'm loving right now - JoJo, Atlanta Inst...
Spinach Meatloaf Recipe
Weekend Challenge
Before and After: Jessica Reyes
Energizing Protein Power Salad
Weekend Challenge
Spoiled Rotten - How to Store Fruits and Vegetables
Cauliflower, Carrot & Parsnips Puree
Weekend Challenge
►
March
(11)
►
February
(9)
►
January
(10)
►
2010
(116)
►
December
(9)
►
November
(9)
►
October
(6)
►
September
(9)
►
August
(11)
►
July
(14)
►
June
(13)
►
May
(18)
►
April
(19)
►
March
(8)
►
2009
(3)
►
October
(3)
No comments:
Post a Comment