The Official Operation Boot Camp Blog
Friday, November 25, 2011
Post Gobble Workout
10 sit ups and 10 burpies...10 rounds-for time.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(33)
►
March
(8)
►
February
(12)
►
January
(13)
►
2012
(149)
►
December
(9)
►
November
(11)
►
October
(12)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(13)
►
April
(13)
►
March
(13)
►
February
(13)
►
January
(13)
▼
2011
(146)
►
December
(11)
▼
November
(13)
Back-to-Basics Nutrition Plan
Farro Salad With Beets, Beet Greens and Feta
Post Gobble Workout
Make Running a Family Tradition
Slow Cooker 20 to 40 Clove Garlic Chicken
Weekend Challenge
Why You Should Keep a Workout Journal
Twice-Roasted Sweet Potatoes with Chipotle
Weekend Challenge
A Reminder on Maintaining Bone Health
Creamy Pumpkin Curry
Weekend Challenge: let me introduce you to your legs
How Sugar Affects the Body in Motion
►
October
(15)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(12)
►
April
(13)
►
March
(11)
►
February
(9)
►
January
(10)
►
2010
(116)
►
December
(9)
►
November
(9)
►
October
(6)
►
September
(9)
►
August
(11)
►
July
(14)
►
June
(13)
►
May
(18)
►
April
(19)
►
March
(8)
►
2009
(3)
►
October
(3)
No comments:
Post a Comment