50 air squats, 4 rounds.
rest for 2 minutes between rounds
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- Back-to-Basics Nutrition Plan
- Farro Salad With Beets, Beet Greens and Feta
- Post Gobble Workout
- Make Running a Family Tradition
- Slow Cooker 20 to 40 Clove Garlic Chicken
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- Why You Should Keep a Workout Journal
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- Weekend Challenge
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- How Sugar Affects the Body in Motion
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