The Official Operation Boot Camp Blog
Friday, December 23, 2011
Weekend Challenge
20 Air squats
20 Burpies
20 Push-Ups
3 rounds...for time.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2013
(33)
►
March
(8)
►
February
(12)
►
January
(13)
►
2012
(149)
►
December
(9)
►
November
(11)
►
October
(12)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(13)
►
April
(13)
►
March
(13)
►
February
(13)
►
January
(13)
▼
2011
(146)
▼
December
(11)
Weekend Challenge
Sitting and Watching
Slow Cooker Ratatouille
Weekend Challenge
55 Ways to Take Care of Yourself When You're Busy ...
Kansi
Weekend Challenge
Sleeping Late, Eating Late Leads to Gaining Weight
Before & After: Tommy Trudnak. No More Denial, Ju...
Chicken Orzo Soup
Weekend Challenge
►
November
(13)
►
October
(15)
►
September
(12)
►
August
(14)
►
July
(13)
►
June
(13)
►
May
(12)
►
April
(13)
►
March
(11)
►
February
(9)
►
January
(10)
►
2010
(116)
►
December
(9)
►
November
(9)
►
October
(6)
►
September
(9)
►
August
(11)
►
July
(14)
►
June
(13)
►
May
(18)
►
April
(19)
►
March
(8)
►
2009
(3)
►
October
(3)
No comments:
Post a Comment