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| Lacrosse Balls. Photo by Stuart Tyson |
Wednesday, August 8, 2012
5 Best Post-Workout Recovery Tools
by Kathleen Schaefer for Details.com
Being active comes with many benefits and sometimes some draw backs. Achey muscles, a tension point, or a strain are all part of being active. Check out details.com's list of great tools to help you feel better and recover. My favorite? The theracane.
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