Monday, July 19, 2010

Seviche –Style Shrimp & Avocado Tacos

Look for cooked, peeled shrimp at the seafood counter; or quickly thaw frozen cooked, peeled shrimp in a colander under cold running water. Marinate shrimp in a nonreactive bowl, such as one that is glass or ceramic; an aluminum or copper bowl will react with the citrus juice to give the shrimp a metallic taste.
Yield: 6 servings (serving size: 2 tacos)
Ingredients
  • 3  limes
  • 1  cup  chopped seeded tomato
  • 1  cup  diced peeled avocado (about 1 avocado)
  • 1/2  cup  chopped fresh cilantro
  • 3/4  teaspoon  salt
  • 1/4  teaspoon  black pepper
  • 3  garlic cloves, minced
  • 1  pound  cooked peeled medium shrimp
  • 12  (6-inch) corn or wheat tortillas
Preparation
Finely grate rind from limes to measure 1 tablespoon; juice limes to measure 1/4 cup. Place rind and juice in a large bowl. Add tomato and remaining ingredients except tortillas; toss well to combine. Cover and chill for 15 minutes, stirring occasionally.
Heat tortillas according to package directions. Spoon about 1/2 cup shrimp mixture down center of each tortilla; fold in half. Serve immediately.
Nutritional Information
Calories:  261 (27% from fat)
Fat:  7.8g (sat 1.3g,mono 3.8g,poly 1.8g)
Protein:  19.5g
Carbohydrate:  30.3g
Fiber:   5g
Cholesterol:  115mg
Iron:  3.1mg
Sodium:  498mg
Calcium:  114mg

Lorrie Corvin, Cooking Light, JULY 2005


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